Chia Seeds (Salvia hispanica) / چیا

Approx 1000-1200 seeds in the pack

Chia Seeds (Salvia hispanica) / چیا are tiny, nutrient-dense seeds packed with protein, fiber, omega-3 fatty acids, antioxidants, and essential minerals. Known as a superfood, chia seeds are versatile and easy to incorporate into daily diets. They can be added to smoothies, yogurt, salads, baked goods, or soaked to form a gel for puddings and beverages. Regular consumption supports digestion, heart health, and sustained energy.

 Benefits

• Rich in Omega-3 Fatty Acids: Supports heart and brain health.

• High in Fiber & Protein: Promotes satiety, digestion, and muscle growth.

• Antioxidant-Rich: Helps protect the body from free radicals.

• Supports Weight Management: Helps maintain fullness and energy levels.

• Versatile Use: Ideal for smoothies, puddings, yogurt, salads, and baking.