Toria Saag Seeds (Mustard) {WINTER} - توریا کا ساگ

Approx. 1000 Seeds in 1 Pack

Toria Saag Seeds (Mustard) {WINTER} – تُوریا کا ساگ

Toria Saag (Mustard Greens) is a fast-growing, winter-season leafy vegetable widely enjoyed in Pakistani and Punjabi cuisine. Known for its soft, tender leaves and rich aroma, Toria Saag is used to make delicious traditional dishes, especially Saag.
This variety produces lush green, broad leaves with excellent taste, making it ideal for kitchen gardens and small home farms. It is easy to grow, highly nutritious, and thrives in cool weather.

Sowing Season

Winter Crop Only

Best Time to Sow in Pakistan:

• October to February

• Performs best in cold weather

• Germinates quickly and grows vigorously in winter temperatures (10°C – 20°C)

Growing Instructions

1. Soil Preparation

• Use fertile, well-drained soil

• Mix compost or well-rotted manure before sowing

• Ideal soil pH: 6.0 – 7.5

2. Seed Sowing

• Directly sow seeds 1 cm deep into prepared soil

• Keep 10–15 cm spacing between plants

• Germination: 4–7 days in cool weather

• Keep soil moist during early growth

3. Watering

• Water lightly but regularly

• Keep soil moist, not waterlogged

• Avoid overhead watering to reduce fungal issues

4. Sunlight

• Needs full sun (4–6 hours daily)

• Can tolerate partial shade in very cold areas

5. Fertilizer

• Add organic compost every 2–3 weeks

• Avoid heavy nitrogen fertilizers (to prevent bitterness)

6. Harvesting

• Ready in 30–45 days after sowing

• Harvest young, tender leaves for best taste

• Cut outer leaves first; plant continues producing more leaves

Usage

Culinary Uses:

• Traditional Punjab-style Saag

• Stir-fries with garlic and butter

• Mixed with spinach, bathua, or methi

• Used in soups, curries, and steamed dishes

• Fresh leaves can also be used in salads (young leaves)

Benefits

Health Benefits:

• Rich in Vitamin A, C, K

• High in iron, calcium, and antioxidants

• Supports immunity and improves digestion

• Low calorie, excellent for weight control

Garden Benefits:

• Fast-growing, high-yield winter crop

• Ideal for kitchen gardening

• Grows well even in small spaces or pots

• Cold hardy and low maintenance