{"product_id":"ispaghol-husk-chhilka-ispaghol-from-hasilpur-150g","title":"Ispaghol Husk (Chhilka Ispaghol) from Hasilpur – 150g","description":"\u003cp data-start=\"148\" data-end=\"361\"\u003eGREEN GARDENS Ispaghol Husk is a premium quality natural dietary fiber sourced from Hasilpur. It is commonly used as a gentle fiber supplement to support daily digestion, bowel regularity, and a healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"363\" data-end=\"617\"\u003eIspaghol Husk, also known as Psyllium Husk, absorbs water and forms a soft gel-like fiber, which helps add bulk and softness to stool. It is widely used to support relief from constipation and promote smoother bowel movement when taken with enough water.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ycgkk5\" data-start=\"619\" data-end=\"635\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cp data-start=\"637\" data-end=\"748\"\u003e\u003cstrong data-start=\"637\" data-end=\"666\"\u003eSupports Digestive Health\u003c\/strong\u003e\u003cbr data-start=\"666\" data-end=\"669\"\u003eA natural source of soluble dietary fiber that helps support healthy digestion.\u003c\/p\u003e\n\u003cp data-start=\"750\" data-end=\"886\"\u003e\u003cstrong data-start=\"750\" data-end=\"780\"\u003eHelps Relieve Constipation\u003c\/strong\u003e\u003cbr data-start=\"780\" data-end=\"783\"\u003eCommonly used to help soften stool and support regular bowel movement when taken with sufficient water.\u003c\/p\u003e\n\u003cp data-start=\"888\" data-end=\"1008\"\u003e\u003cstrong data-start=\"888\" data-end=\"910\"\u003eHigh Fiber Support\u003c\/strong\u003e\u003cbr data-start=\"910\" data-end=\"913\"\u003eUseful for people who want to increase their daily fiber intake in a simple and convenient way.\u003c\/p\u003e\n\u003cp data-start=\"1010\" data-end=\"1108\"\u003e\u003cstrong data-start=\"1010\" data-end=\"1038\"\u003eMay Help You Feel Fuller\u003c\/strong\u003e\u003cbr data-start=\"1038\" data-end=\"1041\"\u003eDietary fiber may help support fullness as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"1110\" data-end=\"1227\"\u003e\u003cstrong data-start=\"1110\" data-end=\"1130\"\u003eGentle Daily Use\u003c\/strong\u003e\u003cbr data-start=\"1130\" data-end=\"1133\"\u003eA simple natural fiber option that can be mixed with water, milk, juice, yogurt, or smoothies.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1qw4ccu\" data-start=\"1229\" data-end=\"1243\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1245\" data-end=\"1395\"\u003eMix \u003cstrong data-start=\"1249\" data-end=\"1263\"\u003e1 teaspoon\u003c\/strong\u003e of Ispaghol Husk in a full glass of water, milk, or juice. Stir well and drink immediately. Drink another glass of water after use.\u003c\/p\u003e\n\u003ch3 data-section-id=\"lgtwr4\" data-start=\"1397\" data-end=\"1415\"\u003eImportant Note\u003c\/h3\u003e\n\u003cp data-start=\"1417\" data-end=\"1615\"\u003eAlways take Ispaghol Husk with enough water. Do not consume it dry. If you are pregnant, breastfeeding, taking medicines, or have any medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"1617\" data-end=\"1636\"\u003eProduct Details\u003c\/h3\u003e\n\u003cp data-start=\"1638\" data-end=\"1833\"\u003e\u003cstrong data-start=\"1638\" data-end=\"1655\"\u003eProduct Name:\u003c\/strong\u003e Ispaghol Husk\u003cbr data-start=\"1669\" data-end=\"1672\"\u003e\u003cstrong data-start=\"1672\" data-end=\"1690\"\u003eAlso Known As:\u003c\/strong\u003e Chhilka Ispaghol \/ Psyllium Husk\u003cbr data-start=\"1723\" data-end=\"1726\"\u003e\u003cstrong data-start=\"1726\" data-end=\"1737\"\u003eOrigin:\u003c\/strong\u003e Hasilpur\u003cbr data-start=\"1746\" data-end=\"1749\"\u003e\u003cstrong data-start=\"1749\" data-end=\"1766\"\u003eGross Weight:\u003c\/strong\u003e 150g\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e\u003cstrong data-start=\"1774\" data-end=\"1784\"\u003eBrand:\u003c\/strong\u003e GREEN GARDENS\u003cbr data-start=\"1798\" data-end=\"1801\"\u003e\u003cstrong data-start=\"1801\" data-end=\"1813\"\u003eWebsite:\u003c\/strong\u003e \u003ca data-start=\"1814\" data-end=\"1833\" rel=\"noopener\" class=\"decorated-link\" href=\"http:\/\/www.greengardens.pk\"\u003ewww.greengardens.pk\u003c\/a\u003e\u003c\/p\u003e","brand":"Green Gardens","offers":[{"title":"Default Title","offer_id":48734420107521,"sku":null,"price":1450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/6266\/6497\/files\/IspagholHusk150g_GreenGardens_7.png?v=1777926687","url":"https:\/\/greengardens.pk\/products\/ispaghol-husk-chhilka-ispaghol-from-hasilpur-150g","provider":"Green Gardens","version":"1.0","type":"link"}