Sweet Basil – نیاز بو

Approx 150-200 seeds in the pack

Sweet Basil (نیازبو) open pollinated seeds:

Description and Growing Instructions

Description:

Sweet Basil (Ocimum basilicum), known as “نیازبو” in Urdu, is a popular culinary herb known for its aromatic leaves and versatile usage in various dishes. It is a tender annual plant that grows up to 2-3 feet tall and has bright green, oval leaves and small, white flowers.

Growing Instructions from Seeds

Sowing Season in Pakistan:

– Best Time to Sow: Early spring (February to March) and late summer (August to September).

Soil Preparation:

– Soil Type: Sweet Basil thrives in well-drained, fertile soil with a pH level between 6.0 and 7.0.

– Soil Preparation:

1. Loosen the soil to a depth of about 6-8 inches.

2. Mix in compost or well-rotted manure to enrich the soil with organic matter.

3. Ensure good drainage to prevent waterlogging.

Sowing Seeds:

1. Seed Preparation: Basil seeds do not require soaking before sowing.

2. Sowing Depth: Sow the seeds about 1/4 inch deep in the soil.

3. Spacing: Space the seeds about 10-12 inches apart to allow room for growth.

4. Germination Time: Seeds typically germinate within 5-10 days under optimal conditions.

Watering:

– Initial Watering: Water the soil thoroughly after sowing the seeds.

– Regular Watering: Keep the soil consistently moist but not waterlogged. Water the plants early in the morning or late in the evening to minimize evaporation.

Care:

– Thinning: Once the seedlings have 2-3 true leaves, thin them to about 12-18 inches apart to provide enough space for growth.

– Sunlight: Sweet Basil requires full sunlight for at least 6-8 hours a day.

– Fertilization: Apply a balanced, organic fertilizer every 4-6 weeks to promote healthy growth.

– Pruning: Regularly pinch off the tips of the plant to encourage bushier growth and prevent flowering, which can reduce leaf production.

– Pest Control: Watch out for common pests like aphids, spider mites, and whiteflies. Use organic pest control methods if needed.

Uses:

– Culinary: Sweet Basil leaves are widely used to flavor sauces, soups, salads, and pesto.

– Aromatherapy: The essential oil of Sweet Basil is used in aromatherapy for its calming properties.

Health Benefits of Sweet Basil:

1. Anti-inflammatory Properties: Sweet Basil contains eugenol, which helps reduce inflammation in the body.

2. Rich in Antioxidants: Basil is packed with antioxidants, which help protect the body from oxidative stress and damage.

3. Supports Digestive Health: Basil aids in digestion and can help alleviate stomach cramps and indigestion.

4. Boosts Immunity: The antimicrobial properties of Sweet Basil help strengthen the immune system and fight infections.

5. Promotes Heart Health: Basil can help lower cholesterol and blood pressure, supporting cardiovascular health.

6. Mental Health Benefits: The aroma of Sweet Basil has a calming effect and can help reduce stress and anxiety.

Growing Sweet Basil at home is not only easy but also provides fresh, flavorful leaves for your kitchen and numerous health benefits for your well-being.