Desi Tinda, Light Green (Apple Gourd) / دیسی ٹینڈا

Approx 40-50 seeds in the pack

Pure Desi Tinda, Apple Gourd fresh seeds

• Sowing season: February March
• Sow in full sun

Health Benefits:

Flavonoids and carotenoids in apple gourds possess antioxidants and anti-inflammatory properties, which reduce inflammation and are beneficial in diabetes, jaundice, fever, and scalp disorders.

Apple gourd is a very low calorie vegetable; it just holds 21 cal/100g, relatively the same calories as in pumpkins (26 cal/100g).